Reducing Microplastics in Your Body: Practical Steps to Minimize Exposure
Microplastics—tiny plastic particles less than 5 millimeters in size—have become pervasive in our environment, infiltrating the air we breathe, the water we drink, and the food we consume. Recent studies have even detected microplastics in human blood, raising concerns about potential health implications. While the long-term effects are still under
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